Spring has sprung!  Those of us in the northern hemisphere will experience the vernal equinox today, where the Sun's rays are...

Today we celebrate the longest day of the year, the most yang in nature, Summer Solstice. At 6:07am Eastern Time on June 21, the sun...

Self-care is both a mindset and an ongoing process, not a one-time effort. While it may seem inconvenient at times, actively setting and...

Taking personal responsibility is crucial in order to be able to achieve authentic happiness. Your happiness depends much more on your...

Though regular meditation is always optimal, incorporating this mini-meditation into your day can help diffuse stress and anxiety. Give...

See what others are saying about TLC Acupuncture HERE! • Community Trusted Holistic Care for the Whole Family TLC Acupuncture • Lauren...

Today the Lunar New Year begins as we welcome the Yang Earth Dog, the eleventh sign in the Chinese zodiac. As we emerge from the Year of...

Did you know that the emotion of Joy within the Five Element framework is associated with the Heart? Simply smiling and laughing can be...