Be Good to Yourself

Self-care is both a mindset and an ongoing process, not a one-time effort. While it may seem inconvenient at times, actively setting and achieving health goals is an invaluable investment that is critical to fulfillment and longevity. “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” Be good to yourself. TLC Acupuncture • Lauren Daniels, L.Ac. • Scotch Plains-Fanwood